Description
A zesty and flavorful dish featuring chicken in a lemon sauce with Romano cheese.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 lemons (juiced and zested)
- 1/2 cup Romano cheese (grated)
- 1/4 cup olive oil
- 1/4 cup chicken broth
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Season chicken with salt and pepper.
- Coat chicken in flour, shaking off excess.
- Heat olive oil in a skillet over medium heat.
- Add chicken and cook until golden brown on both sides.
- Add garlic and sauté for 1 minute.
- Pour in chicken broth, lemon juice, and zest.
- Sprinkle Romano cheese on top.
- Simmer for 5-7 minutes until chicken is cooked through.
- Garnish with parsley before serving.
Notes
- Serve with pasta or rice.
- Adjust lemon juice to taste.
- Use fresh herbs for better flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Lemon Chicken Romano, Chicken, Italian, Romano Cheese