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high protein cheeseburger bowls

High Protein Cheeseburger Bowls: 7 Satisfying Variations


  • Author: Madelyn
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious high protein cheeseburger bowl packed with flavor.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup cooked quinoa
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup pickles, diced
  • 2 tbsp ketchup
  • 2 tbsp mustard
  • Salt and pepper to taste

Instructions

  1. Cook the ground beef in a skillet over medium heat until browned.
  2. Season with salt and pepper.
  3. In a bowl, layer quinoa, cooked beef, tomatoes, lettuce, cheese, and pickles.
  4. Drizzle ketchup and mustard on top.
  5. Serve immediately and enjoy.

Notes

  • For a lower-fat option, use lean ground beef.
  • You can substitute quinoa with brown rice or cauliflower rice.
  • Add avocado for extra creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: high protein cheeseburger bowls