Description
A simple and healthy garlic chicken with broccoli dish.
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant.
- Add chicken slices and cook until browned.
- Add broccoli and soy sauce.
- Cover and cook until broccoli is tender.
- Season with salt and pepper.
- Serve hot.
Notes
- Use fresh broccoli for the best taste.
- Adjust garlic according to your preference.
- Serve with rice or noodles if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Keywords: garlic chicken with broccoli