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Crunchy Rice Salad

Crunchy Rice Salad: 5 Fresh Tips for a Flavorful Delight


  • Author: Madelyn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy salad made with rice and vegetables.


Ingredients

Scale
  • 1 cup cooked rice
  • 1/2 cup bell peppers, diced
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup corn, canned or cooked
  • 1/4 cup peas, cooked
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Prepare the rice according to package instructions and let it cool.
  2. In a large bowl, combine the cooked rice, bell peppers, cucumber, red onion, corn, and peas.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately or refrigerate for 30 minutes to enhance the flavors.

Notes

  • Use any type of rice you prefer.
  • Add any vegetables you like for more variety.
  • This salad is best served fresh but can be stored in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Crunchy Rice Salad, Healthy Salad, Rice Salad, Vegetable Salad