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Chickpea Feta Avocado Salad

Chickpea Feta Avocado Salad: 7 Fresh Reasons to Love It


  • Author: Madelyn
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad with chickpeas, feta cheese, and avocado.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 red onion, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, avocado, cherry tomatoes, feta, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to let flavors meld.

Notes

  • Use ripe avocados for the best flavor.
  • Adjust seasoning to your preference.
  • This salad can be made ahead of time.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Chickpea Feta Avocado Salad, Mediterranean Salad, Healthy Salad